Simple Way to Make Perfect Chicken Chana Dal Masala

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The ingredients needed to make Chicken Chana Dal Masala:

1. Prepare 300 gms boneless chicken breast
2. Prepare 1 cup Chana (Split Chicpeas/Bengal Gram)Dal
3. Get 1 big onion sliced finely
4. Take 1 tbsp sliced capsicum
5. Prepare 1 tbsp ginger paste
6. Take 1 tsp garlic paste
7. Get 1 tsp fennel seed powder
8. Take 1 tsp kitchen king masala
9. Prepare 3 tbsp homemade tomato puree
10. Prepare 1 tbsp curd
11. Get 1 tsp turmeric powder
12. Make ready 1 tsp red chilli powder
13. Get To taste salt
14. Make ready 1/2 tsp sugar (optional)
15. Get 2 green cardamoms
16. Make ready 1 small stick cinnanon
17. Get 4-5 cloves
18. Get 5-6 whole black pepper
19. Make ready 2 dry red chillies
20. Prepare 1/2 tsp cumin seeds
21. Prepare 1/2 tsp garam masala powder
22. Get 1 tsp kasoori methi
23. Take 1 tbsp coriander chopped
24. Prepare 3 tbsp refined oil
25. Get 1 (5 tsp) ghee

Chole also known chickpea, garbanzo, and kable chana, Chana Masala is a cooked in a spicy tomato gravy. Chana Dal or chana dal fry recipe is a delicious recipe of spiced dal curry that I make often with chana dal (split chickpea or bengal gram). A low fat, gluten-free (don't add asafoetida) and vegan dish. Chana dal is high in fiber, a rich source of protein and also a good option for people who are on a low carb or.

Steps to make Chicken Chana Dal Masala:

1. Soak chana dal for an hour in warm water.Pressure cook chicken with 1/2 tsp salt and 1/4th cup water upto 1 whistle.Open lid.Set aside alongwith stock.Pressure cook dal with little turmeric, salt and 1 tsp ghee upto 3 whistles.Open lid.Dal should be just done and not mushy.Heat oil and deep fry onion till crispy brown.Set aside.
2. In 2 tbsp oil lightly fry the boneless chicken pieces.Curry cut chicken with bones may also be used.In remaining oil fry dry red chillies and set aside.Sprinkle cumin,whole black pepper,bay leaves and half crushed whole garam masala.When they crackle,add ginger garlic paste,half of fried onion, tomato puree,curd,dry masalas,kasoori methi,salt and sugar to taste.Fry till oil leaves sides.
3. Add chicken pieces and toss.Then add boiled dal and all the remaining stock and boil.Add sliced capsicum.Adjust gravy according to need.Garnish with chopped coriander,rest of fried onion and dry red chillies.Serve hot with tandoori roti,naan,paratha or jeera rice.

A low fat, gluten-free (don't add asafoetida) and vegan dish. Chana dal is high in fiber, a rich source of protein and also a good option for people who are on a low carb or. Chana masala, also known as channay, chole masala, chole or chholay (plural), is a dish originating from the Indian subcontinent. The main ingredient is a variety of chickpea called chana (चना) or kala chana ('black chana'). Besides chana dal, the other important ingredient in masala vada which plays a major role for its flavorful taste is onion.

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