Recipe of Speedy Greek Fakes Soupa - lentil and summer veggie soup 🌱

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The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:

1. Take 1 carrot
2. Prepare 1 stem celery
3. Get 1 courgette
4. Make ready 1 or more pepper (any colour)
5. Make ready 1 onion
6. Take 1 bay leaf
7. Get 1 sprig rosemary
8. Get 1 spring Thyme
9. Take 2 cloves garlic
10. Take 1 handful spinach
11. Prepare 2 cloves garlic
12. Take 1-2 tomato - grated
13. Get 1 cup cooked brown or green lentils
14. Make ready Olive oil
15. Get 1 crumble of vegan feta (optional)
16. Take 1 splash red wine vinegar
17. Make ready 1 splash vegan Worcestershire Sauce
18. Make ready 3 cups water or veg stock
19. Take 1 sprinkle of chopped parley and mint (add fresh at the end)
20. Get 1 squeeze lemon

Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family. Lentils (fakes) are a wonderful source. Fakes Soupa is authentic Greek lentil soup.

Instructions to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:

1. Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
2. Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
3. Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿

Lentils (fakes) are a wonderful source. Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. All Recipe Categories Appetizers Beef Bread Breakfast Canning Chicken Dessert Dinner Drinks Fish Gluten Free Kids Low Carb Lunch Meat Muffins Paleo Pasta Pork Salad Seafood Sides Slow Cooker Snacks Soup Turkey Vegan Vegetarian. Fakes is a very healthy, easy to make, and traditional Greek recipe.

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