Steps to Make Award-winning Soupy Noodles

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The ingredients needed to make Soupy Noodles:

1. Get 1 head Broccoli
2. Prepare 1 cup Green peas
3. Prepare Paneer 1/2 cup (cubes)
4. Get Wai-Wai noodles 2 pkt
5. Get 1 tsp Cornstarch

Steps to make Soupy Noodles:

1. Steam broccoli, green peas and broken noodles for 5 minutes - Boil noodles cake in a cup of water for 3 minutes
2. Separate soup from noodles
3. Take a non stick pan - Saute steamed broccoli, green peas with paneer for a minutes - Add noodle's taste maker and stir…
4. Add cornstarch in one cup of water and mix well - Add that water in saute vegetables stir well - Add noodles and mix well - Serve with soup

Eat These 14 Superfoods to Go Green for Optimal Health

One good feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we live in. We need to take a step back and prevent diseases before they occur. A lot of people have the attitude of ruining the body today, and fix it with a pill tomorrow. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. There are certain pills that help, but only if you make a couple of necessary changes in your life. When your body quites functioning right, you won’t be able to obtain a new one. You should look after your body while you have the ability to do so. Proper nutrition is crucial for your body to run at best levels.

Do you eat because food is available and you love the taste or do you choose nutritional foods? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? Eating sugar and starches, and also greasy foods, is it any surprise that new diseases are cropping up all of the time? The food products we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. People are becoming more and more concerned about their health, and eating better, because they are tired of feeling poorly. Lots of healthy food can now be found at your local health food store or farmer’s market.

Majority of grocery stores these days have organic foods. There you will be able to find what science has called superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious illnesses. Consuming these foods will help your mental health. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it requires will enable it to work well. When this happens, your immune system will easily fight off illnesses.

See to it that you integrate these superfoods into your daily eating routine. To start, beans are excellent, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Whole food grains, and oats, together with a mix of nuts, mainly walnuts. See to it that you consume proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have a weight problem again.

Following a green living eating plan will offer you precisely what you need to become healthy and fit. Your body will become disease free as your immune system improves. Ensure your future health by switching to healthy eating habits today.