Recipe of Super Quick Homemade Peanut Corn Flakes Potato Cutlets

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The ingredients needed to make Peanut Corn Flakes Potato Cutlets:

1. Prepare 2 medium sized boiled potato
2. Take 1/2 cup cornflakes
3. Get 1/4 cup roasted crushed peanuts
4. Prepare 1 big sized chopped onion
5. Prepare 2 chopped green chilli
6. Take 1/2 tsp garam masala powder
7. Get 1/2 tsp cumin powder
8. Prepare 1/4 tsp red chilli powder
9. Prepare 1/2 tsp chaat masala powder
10. Prepare 1/2 tsp black salt
11. Take 1/4 tsp salt
12. Make ready As required Chopped coriander leaves
13. Get as needed Oil for frying
14. Prepare as needed Sev and tomato sauce for garnishing

Steps to make Peanut Corn Flakes Potato Cutlets:

1. In a bowl take all ingredients and mix well altogether.
2. Divide mixture in equal parts of balls.
3. Give a shape of cutlets to all the balls.
4. Heat oil and deep fry all the cutlets on low to medium flame until it turns golden brown.
5. Garnish with sev and tomato sauce and it's ready to serve.

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When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? How frequently do you eat at your local fast food restaurant or purchase junk food at the local convenience store? With all of the sugar-laden starchy and greasy food that almost all people consume, it’s not surprising that new diseases are always being discovered. A growing number of individuals are developing diabetes, hypertension, and other diseases as a result of the foods they consume. People are deciding to eat better now that they realize how crucial food choices are to their health. A lot of nutritious food can now be being sold at your local health food store or farmer’s market.

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You need to have a number of superfoods in your diet each day. To start with, beans are great, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Whole cereals, and oats, plus an assortment of nuts, chiefly walnuts. Moreover, you should consume yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat the foods in this list, you won’t ever have to worry about gaining weight again.

Following a green living meal plan will provide you with exactly what you need for good health. Your body will be free of disease as your immune system improves. Ensure your future health by adopting healthy eating habits today.