Recipe of Award-winning Greek lamb pastitsio bake with rocket salad

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Greek lamb pastitsio bake with rocket salad:

1. Make ready 500 g lamb mince
2. Make ready 2 tbsp dried oregano
3. Get 1 tsp ground cinnamon
4. Get 2 brown onion
5. Take 2 garlic clove
6. Get 2 beef stock cube
7. Get 100 g wild rocket
8. Prepare 400 g tortiglioni pasta
9. Take 4 tbsp tomato paste
10. Make ready 30 ml balsamic vinegar
11. Make ready 160 g mature cheddar
12. Take 60 g butter
13. Make ready 60 g flour
14. Prepare 700 ml milk
15. Get olive oil
16. Get pepper
17. Prepare salt

An authentic Greek Lasagna recipe to recreate this traditional delight just like my grandma used to make it. For the traditional pastitsio / Pasticcio recipe, layers of pasta, juicy minced beef and velvety béchamel sauce are baked together to create the. A simple dish of succulent spiced lamb with a peppery rocket and fig salad from Saturday Kitchen. Arrange the rocket on a large serving platter and scatter over the figs.

Steps to make Greek lamb pastitsio bake with rocket salad:

1. Here are the ingredients.
2. Preheat oven to 200C (fan). Boil a kettle. Heat a large, dry, wide-based pan over a medium heat.
3. Add the lamb mince to the pan and cook for 4-5 min. Break up the mince with a wooden spoon as you go.
4. Meanwhile, peel and finely dice the brown onions. Peel and finely chop the garlic.
5. Make a tomato stock: Dissolve the beef stock cubes and tomato paste in 550ml boiler water.
6. Add the diced onion and chopped garlic to the pan and cook for 7-8 min further (or until the onion has softened). Once softened, add the ground cinnamon and dried oregano and cook for 1 min further (or until fragrant). Once fragrant, add the tomato stock and cook for 4-5 min further (or until thickened to a ragu-like consistency).
7. Meanwhile, add the tortiglioni to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat. Cook the pasta for 8-10 min (al dente!). Once done, drain and rinse under cold water and set aside for later. (This gets rid of the pasta starch and will stop it sticking together). Save for later.
8. Meanwhile, make a roux: Return the pot to a medium heat with 60g butter. Once melted, add 60g flour and stir with a wooden spoon for 1-2 min (or until a sandy paste forms).
9. Turn your roux into a bechamel sauce: Gradually whisk 700ml milk into the roux, a little at a time, and cook for 5 min (or until a smooth thick sauce remains).
10. Add the cooked pasta to the lamb and give everything a good mix up. Add the mix to an oven-proof dish and top with the bechamel sauce. Grate the cheddar cheese over the top and season with black better. Put the dish in the oven for 20-25 min (or until golden brown).
11. You now have 20-25 min to do chores and prepare the salad. To prepare the salad: Combine the balsamic vinegar and 4 tbsp olive oil in a bowl. Wash and dry the rocket. Combine and mix with the vinegar & oil. (Some pine nuts and crispy fried onions are also a nice addition.)
12. Keep an eye on the bake. Once golden, remove it from the oven. Allow a little time to cool slightly. Serve with the dressed rocket.

A simple dish of succulent spiced lamb with a peppery rocket and fig salad from Saturday Kitchen. Arrange the rocket on a large serving platter and scatter over the figs. We love Pastitsio in part because it's so delicious and shamelessly in part because the name is so much fun to say. Ten years ago I was researching pasta bake recipes for a friend who was about to give birth when I came across a list of pasta bakes from around the world. Pastitsio is a favorite traditional Greek dinner recipe.

Eat These 14 Superfoods to Go Green for Optimal Health

One of the greatest reasons for adopting a green lifestyle is to slow down and revel in life. It is possible to attain this, even in this hectic world we live in. We must get back to a lifestyle that prevents disease before we have to get it treated. Regrettably, almost all people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem instantly. Of course, you may get better by taking a pill but not if you continue the same old negative habits. Unlike buying a car, you can’t exchange your exhausted body for a new one. You mustn’t delay or it will be too late to look after your health. Proper nutrition is important for your body to function at top levels.

Do you eat because something is available and you enjoy the taste or do you opt for healthy foods? Do you regularly eat junk food and a good deal of fried foods from fast food joints? Since most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably caused by the foods that are eaten. People are realizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now being sold at local grocery and health food markets.

Most likely, your local grocery store now has an organic food area. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been proved to delay certain diseases, or even overturn them. By eating these foods, your body will more fit. As you replace the junk food with the superfoods, you will note an astonishing increase in how good you feel. Giving your body the nutrition it needs will allow it to function optimally. When this happens, your immune system will easily fend off illnesses.

You have to have a number of superfoods in your diet each day. To start with, beans are excellent, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Include whole cereals and nuts. Also, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your weight problems.

You will enjoy optimal health when you choose to eat the green living way. Your body will be free of disease as you build up your immune system. Prepare for a healthy future by modifying your eating habits today.