Recipe of Favorite Hearty Beef Stroganoff (crock pot)

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Hearty Beef Stroganoff (crock pot):

1. Prepare 1-1/2 lb beef rump roast, trimmed and thinly sliced into 2-inch strips
2. Get 1-1/2 tsp black pepper
3. Get 1/2 tsp sea salt
4. Take 2 tsp safflower oil
5. Get 1 yellow onion, thinly sliced
6. Get 2 cloves garlic, minced
7. Get 1/2 c dry white wine
8. Prepare 3/4 c low-sodium beef broth
9. Make ready 3 T white whole-wheat flour
10. Prepare 2 T Worcester sauce
11. Make ready 8 oz white mushrooms, sliced
12. Take 2 bay leaves
13. Get 1 piece star anise
14. Take 1/2 c sour cream

Tender beef, hearty mushrooms and a creamy sauce poured over a bowl of warm egg noodles is the definition of comfort. Cut up any large pieces of stew meat. Heat oil in a large skillet over med/high heat. Mix beef, onion, soups, mushrooms and pepper into slow cooker.

Steps to make Hearty Beef Stroganoff (crock pot):

1. Season beef with salt and pepper, tossing to coat. In skillet, heat oil. Lightly brown meat in batches, transferring to crock pot when done.
2. In same skillet, add onion and cook until softened. Stir in garlic. Transfer to crock pot. Reduce heat and add wine, stirring to scrape up browned bits.
3. In small bowl, combine 1/4 c broth and flour until there are no lumps. Add to skillet with remaining broth and Worcester sauce. Stir constantly until slightly thickened. Add to crock pot.
4. Add mushrooms, bay leaves and anise to crock pot.
5. Cover crock pot and cook 4 hours on high. To serve, remove bay leaves and anise. Mix in sour cream.

Heat oil in a large skillet over med/high heat. Mix beef, onion, soups, mushrooms and pepper into slow cooker. I love it when I can use my crock pot for delicious recipes such as Beef Stroganoff! This dish is so rich in flavor and hearty. It can be served with rice.

Going Green for Better Health By Eating Superfoods

One great feature of going green is opting to take life easier and enjoy yourself along the way. This is achievable no matter how busy and frantic your life is. We must take a step back and fix diseases before they happen. Too many people have the attitude of destryong the body today, and fix it with a pill the next day. No matter where you look, you read about some magic pill that will instantly fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body quites functioning right, you can’t get a brand new one. You need to learn how to look after your body before it is too late. Your body requires the right nutrients to operate at its optimum levels.

When you put food into your mouth, do you pay attention to the nutritional value or just eat whatever tastes good at the time? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are always being discovered. A growing number of people are developing diabetes, hypertension, and other diseases due to the foods they eat. People are deciding to eat better now that they are aware of how essential food choices are to their health. A lot of good food are now found at your local health food store or farmer’s market.

Today, you can find an organic food aisle in nearly all grocery stores. There you will be able to find what science has named superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse certain diseases. By ingesting these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will notice an amazing increase in how much better you feel. Your body will start to work as it is supposed to when you give it the correct nutrition. As a result, your immune system will easily fend off illnesses.

You have to include several superfoods in your diet everyday. Why not eat several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a few other foods to include. Also, you may wish to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t ever have a weight problem again.

Green living gives you a healthy diet plan, with all of the appropriate ingredients for better health. You will see that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits right now.