Easiest Way to Prepare Award-winning Authentic & Easy! Spicy Hot Mapo Tofu

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The ingredients needed to make Authentic & Easy! Spicy Hot Mapo Tofu:

1. Prepare 1 block Tofu
2. Take 100 grams Minced pork
3. Take 1 each teaspoon of water and katakuriko Katakuriko dissolved in water
4. Take "A" seasonings
5. Make ready 1 knob Ginger (finely chopped)
6. Make ready 1 clove Garlic (finely chopped)
7. Get 1/2 handful Green onion (finely chopped)
8. Make ready 2 tsp Doubanjiang
9. Prepare "B" seasonings
10. Prepare 150 ml Chinese soup stock (powder dissolved in water)
11. Get 2 tbsp Sake
12. Prepare 1 tbsp each Red miso and soy sauce
13. Take 1 tsp Sugar
14. Get "C" seasonings
15. Take 1/2 tsp Sesame oil
16. Get 5 drops Ra-yu
17. Prepare 1 Japanese leek to garnish (green onion look pretty)
18. Get 1 Sansho pepper (Szechuan pepper is better)

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Instructions to make Authentic & Easy! Spicy Hot Mapo Tofu:

1. Drain the tofu in a colander. Combine "B" seasonings. (Weipa doesn't have to be dissolved completely at this point.)
2. Put 1 tablespoon of vegetable oil (not listed in the ingredients) in a frying pan. Add the "A" seasonings and fry over a low heat to evaporate the excess moisture of doubanjiang. Fry until fragrant without letting it burn.
3. Add the minced pork and break it up with a wooden spatula. Cook through over medium heat. After cooking the pork through, add the "B" seasonings and stir well with a wooden spatula until the seasonings are completely dissolved.
4. After it comes to a boil, cut the tofu into large bite sizes with a spoon and add to the frying pan. It is better to use a spoon than a knife because it creates a surface that absorbs the sauce better.
5. Check the seasoning. If it is too strong, add more Chinese soup stock. Stir carefully without breaking the tofu.
6. Continue to cook over medium heat for about 3 minutes until the sauce thickens (reduced to 2/3). Add katakuriko dissolved in water to thicken the sauce.
7. Reduce the sauce well first before adding the katakuriko slurry, otherwise the sauce won't thicken! If it is not thickened enough, add more.
8. Turn the heat off and add the "C" seasonings (this decides the overall flavor of the dish!). Transfer to a serving dish and sprinkle with green onion.

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Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most individuals appreciate. It is possible to do this, even in this hectic world we are in. We must take a step back and prevent diseases before they develop. A lot of folks have the attitude of destroying the body today, and fix it with a pill the next day. We’re barraged with adverts for magic pills that are advertised to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you keep on doing the same old negative habits. When your body quites functioning right, you won’t be able to get a healthy body. You mustn’t wait too long or it will be too late to look after your health. Your body cannot work properly if it fails to get proper nutrition.

When you eat, are you concerned about the nutritional value or simply eat the food that tastes good at the time? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? As people choose to eat things full of sugar, starch, and fat, more and more illnesses are found. The things we are ingesting are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are realizing the importance of their food choices and are becoming more health conscious. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

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Your daily diet must contain at least some of these super foods. Why not eat a few beans or blueberries? Then, add several veggies such as broccoli, spinach, or green tea. Add in whole cereals and nuts. Moreover, you have to consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will help solve your problems with gaining weight.

Green living offers you a healthy eating plan, with all of the good ingredients for better health. Your body will become disease free as your immune system improves. You can anticipate a healthy future by changing your food choices now.