Recipe of Award-winning Agua fresca de pepino

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The ingredients needed to make Agua fresca de pepino:

1. Get 5 cucumbers peeled
2. Make ready 1 gallon water
3. Prepare 3 lemons juiced
4. Prepare tajin for topping
5. Make ready 1 cup sugar or desired amount of sweetness

Steps to make Agua fresca de pepino:

1. Blend cucumbers with cup of water and lemon juice
2. Strain in pitcher mix with your sugar
3. Put over cup of ice add diced cucumber and sprinkle with tajin enjoy…

Going Green for Good Health By Consuming Superfoods

One good feature of going green is deciding to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can accomplish this. We should take a step back and fix diseases before they come about. A lot of people think nothing of mistreating their bodies nowadays and fixing them with a pill later. We’re bombarded with adverts for magic pills that are supposed to fix any problem instantly. There are a few pills that help, but only if you make a few needed modifications in your life. Unlike buying a car, you cannot trade in your worn out body for a new one. You mustn’t postpone it or it will be too late to look after your body. Your body needs sufficient amounts of nutrients to operate at its best levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? How often do you eat at your local fast food place or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that almost all people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, possibly caused by the foods that are consumed. Many people are realizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now readily available at local grocery and health food shops.

In all probability, your local grocery store now has an organic food section. There you will be able to get what science has named superfoods. This term refers to 14 foods that have been found to retard or reverse some illnesses. You will discover that you think more clearly when you begin to eat these foods. When you replace the junk food with the superfoods, you will notice an astonishing increase in how healthy you feel. Your body will begin to work as it is supposed to when you provide it with the proper nutrition. When this happens, the immune system can fight off any illness.

You need to have several superfoods in your diet daily. Why not add some beans or blueberries? Then, add a few green foods such as broccoli, spinach, or green tea. Include whole food grains and nuts. In addition, you need to eat yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you eat these superfoods every day, you should not have to worry about any weight problems.

Green living provides you with a great eating plan, with all of the correct ingredients for better health. You will find that your immune system becomes better and your body will be able to fight against disease. Prepare for a great future by modifying your eating habits today.