Recipe of Perfect Tuna Casserole Batch 7

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Tuna Casserole Batch 7:

1. Take 8 ounces potato chips
2. Make ready 20 ounces canned tuna
3. Prepare 1 cup thinly sliced carrots
4. Prepare 1 cup English peas
5. Take 8 ounces cooked corkscrew/Cavatappi pasta
6. Get 2 cups crushed butter crackers like Ritz
7. Get As needed water to boil
8. Take To taste salt
9. Get 1 tablespoon salt to boil in water
10. Take 2 tablespoons extra virgin olive oil

Instructions to make Tuna Casserole Batch 7:

1. Preheat oven to 400 degrees Fahrenheit. Crush the crackers and set aside. In a bowl crush the chips.
2. Boil the water, add the carrots and pasta in the boiling water, with salt, and olive oil. Cook pasta as instructed on package with the carrots. If the carrots aren't done it's ok the still cook in the oven.
3. When pasta is finished boiling. Retain 1 cup of pasta water you may need it in a bit. Mix the tuna, drained pasta and carrots, soup, peas, and mix with the crushed chips in the bowl. If too dry add a bit of pasta water.
4. Add mixture to a hot cast iron skillet. Sprinkle with crushed crackers on top. Bake in the oven 17-25 minutes.
5. Serve I hope you enjoy!!!

Consume These 14 Superfoods to Go Green for Optimal Health

One of the best points of adopting a green lifestyle is to slow down and revel in life. It is possible to do this, even in this busy world we are living in. We should get back to a lifestyle that prevents disease before we have to get it treated. The majority of people think nothing of abusing their bodies nowadays and fixing them with a pill later. Wherever you look, you find out about some magic pill that will instantly fix your latest problem. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. Once your body wears out, you can’t trade it in for a new one, like your car. You mustn’t delay or it will be too late to look after yourself. Your body requires sufficient amounts of nutrients to function at its best levels.

When you put food into your mouth, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How often do you eat at your local fast food restaurant or get junk food at the local convenience store? Ingesting sugar and starches, and greasy foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, likely induced by the foods that are eaten. Many people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Now it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Nowadays, you can find an organic food area in almost all grocery stores. There you will be able to get what science has termed superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious diseases. Ingesting these superfoods will improve your mental awareness and capabilities. As you replace the junk food with the superfoods, you will observe an astonishing increase in how healthy you feel. Your body will start to run as it was meant to when you supply it with the right nutrition. When this happens, your immune system will easily ward off diseases.

Your daily diet have to contain at least several of these super foods. To start, beans are excellent, and berries, in particular blueberries. Next, try to add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a couple of other superfoods to add. Additionally, you may wish to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have to worry about gaining weight again.

You will enjoy great health once you opt to eat the green living way. You will discover that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits right now.