Recipe of Perfect Good Chicken Salad

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The ingredients needed to make Good Chicken Salad:

1. Prepare 1 mixed lettuce
2. Make ready 1 cherry tomatoes
3. Prepare 1 baby portabellas(sliced)
4. Make ready 1 English cucumber (sliced)
5. Make ready 1 shredded carrots
6. Prepare 1 salt& pepper
7. Prepare 1 bacon ranch or Italian dressing
8. Take 1 large chicken breast (sliced)

Steps to make Good Chicken Salad:

1. Wash lettuce and chop then, chop and slice veggies.
2. Sautee chicken let rest and,slice then assemble salad, you can use as much or, as less lettuce and veggies as you want.

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When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. A growing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. A lot of people are at last realizing the importance of their food choices and are becoming more health conscious. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

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You have to have a few superfoods in your diet everyday. To start, beans are great, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Add in whole cereals and nuts. Additionally, you may wish to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your problems with gaining weight.

Green living provides you with a solid eating plan, with all of the good ingredients for better health. You will see that your immune system becomes healthier and your body will be able to ward off disease. You can expect to have a healthy future by altering your food choices right now.