How to Make Speedy Chocolate brownies

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The ingredients needed to make Chocolate brownies:

1. Make ready 4 cups flour
2. Take 4 tsp baking soda
3. Prepare 4 medium eggs
4. Get 2 tsp vanilla essence
5. Take 12 pieces mint chocolate
6. Take 6 small boxes of smarties
7. Get 62.5 g cocoa
8. Make ready 1 1/2 cups sugar
9. Make ready 1 / 2 cup of cooking oil
10. Prepare 1 cup warm water

Instructions to make Chocolate brownies:

1. Pre heat oven to 180°. Mix all dry ingridients in a bowl excluding the smarties and chocolate
2. Mix all the liquid ingridients and add your crushed chocolate and smarties then mix with dry ingredients
3. Bake until toothpick comes out clean

Living Greener for Good Health By Consuming Superfoods

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When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? How many times a week do you eat at your local fast food joint or get junk food at the local convenience store? As a lot of folks choose to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. A growing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are opting to eat better now that they know how crucial food choices are to their health. A lot of nutritious food are now found at your local health food store or farmer’s market.

In all probability, your local grocery store today has an organic food area. There you will be able to see what science has named superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse certain maladies. Ingesting these foods will . Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to work. In this case, the immune system will be able to fight off any disease.

You need to have several superfoods in your diet daily. Why not eat several beans or blueberries? Next, add several green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are some other essentials. Moreover, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight gain problems.

Following a green living eating plan will provide you with precisely what you need to be healthy. You will find that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by adopting healthy eating habits right now.