Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, baked cod, potatoes and courgette with winter greens. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
This baked cod recipe is very quick to make and delicious. Prepare it for your family or your hosts for an healthy meal. I paired it with some french green beans and hearty potatoes to round out this satisfying meal. Please always buy the freshest fish; you can substitute red.
Baked Cod, potatoes and courgette with winter greens is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Baked Cod, potatoes and courgette with winter greens is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have baked cod, potatoes and courgette with winter greens using 7 ingredients and 5 steps. Here is how you cook that.
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The ingredients needed to make Baked Cod, potatoes and courgette with winter greens:
- Prepare 2 fillets cod
- Get Handful potatoes
- Make ready 1 courgette
- Prepare Bunch winter greens
- Take Butter
- Prepare Lemon wedge
- Make ready Olive oil
Nestle cod pieces into baking dish. Serve garnished with parsley, more lemon juice, and pan sauce. We're baking cod on top of a tangy-sweet tomato sauce, studded with onion, capers, and red pepper flakes. Once baked, the tender fillet can be flaked right into the sauce—perfect for sharing.
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Instructions to make Baked Cod, potatoes and courgette with winter greens:
- Slice up potatoes, drizzle with olive oil and roast at 160c for 20 minutes.
- Add courgette to roasting tray. Roast veg for 20 more minutes.
- At the same time, add fish to a roasting tray and bake for 20 minutes. Wrap in foil or cover in a little butter.
- With 5 minutes to go, steam the winter greens. Make sure they don’t go soft.
- Serve all together with lemon wedge and enjoy!
We're baking cod on top of a tangy-sweet tomato sauce, studded with onion, capers, and red pepper flakes. Once baked, the tender fillet can be flaked right into the sauce—perfect for sharing. Serve the baked fish and sauce with the finished collard greens and roasted potatoes on the side. Cod is combined with bell pepper, tomatoes, and basil, wrapped in foil, and then baked in the oven for a quick, delicious low-carb dish for weeknights. Used all ingredients in the dry form except fresh tomatoes and green pepper and onion.
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