Step-by-Step Guide to Prepare Super Quick Homemade Keto Lemon Meringue Cheesecake

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The ingredients needed to make Keto Lemon Meringue Cheesecake:

1. Get Cheesecake Base
2. Make ready 150 g Almond Flour
3. Prepare 3 Tbsp Erythritol
4. Prepare 4 Tbsp Butter
5. Make ready Cheesecake
6. Get 4 Eggs
7. Get 600 g Cream Cheese
8. Take 1 Cup Sour Cream
9. Take 1 Cup Erythritol
10. Prepare 1/4 Cup Freshly Squeezed Lemon Juice
11. Get Zest from 1 Lemon
12. Make ready 2 Tsp Vanilla Essence
13. Make ready Meringue
14. Get 4 Egg Whites
15. Make ready 1/2 Cup Erythritol
16. Take 1/4 Tsp Cream of Tartar

Steps to make Keto Lemon Meringue Cheesecake:

1. Preheat oven to 180°C and line a 9 inch spring form baking pan.
2. Melt butter.
3. Mix in almond flour and Erythritol.
4. Press into baking pan.
5. Whisk the cream cheese, sour cream and Erythritol until completely combined and consistency is smooth.
6. Whisk in the eggs one at a time.
7. Mix in the lemon juice, the zest and the vanilla essence.
8. Pour onto the base and bake for 1 hour.
9. Leave to cool and then refrigerate for a couple of hours or until completely cooled.
10. Then, preheat oven to 180°C.
11. Meringue: Whisk the egg whites until light and fluffy.
12. Add the Erythritol and whisk until stiff peaks form.
13. If you are using lemon curd (see my recipe http://cookpad.com/uk/recipes/11545347-keto-lemon-curd) spread a thin layer over the cheesecake.
14. Now pour the egg whites (meringue mix) over the cheesecake and bake for 8 to 10 minutes.
15. Let it cool a little and then placr in refrigerator for an hour.

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You must have a few superfoods in your diet daily. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Include whole grains and nuts. Additionally, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should get rid of any problems with gaining weight.

You will enjoy great health once you decide to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits right now.