Step-by-Step Guide to Prepare Any-night-of-the-week Braised Tofu with Chicken & Shimeji

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Braised Tofu with Chicken & Shimeji:

1. Prepare 400-500 g Tofu *soft to medium soft type recommended
2. Prepare 250-300 g Chicken Mince
3. Make ready 100-200 g Shimeji OR other Asian mushrooms
4. Prepare 1 tablespoon Oil
5. Prepare 1 small piece Ginger *finely chopped or grated
6. Make ready 2 Spring Onion *finely chopped
7. Get <Sauce Ingredients>
8. Prepare 1 cup Chicken Stock (or Water 1 cup & Asian Chicken Bouillon Powder 1 teaspoon)
9. Make ready 2 tablespoons Sake
10. Get 2 teaspoons Sugar
11. Prepare 2 teaspoons Oyster Sauce
12. Prepare 1 tablespoon Soy Sauce
13. Take 1 tablespoon Potato Starch

Instructions to make Braised Tofu with Chicken & Shimeji:

1. Finely chop up Ginger (you may wish to grate Ginger) and Spring Onion. Tear Shimeji into smaller pieces and cut Tofu into bite-size cubes.
2. Place all the sauce ingredients in a mixing bowl and mix well. This has to be done before you start cooking. Cooking process doesn’t take long at all.
3. Heat Oil in a large frying pan or a wok, cook Chicken Mince, Shimeji and Ginger breaking up the mince.
4. Before you add the sauce mixture into the pan, mix it well again. Then pour in the sauce mixture and bring it to boil and let it thicken.
5. Add Tofu and Spring Onion gently mix and combine.

Going Green for Better Health By Consuming Superfoods

Learning to slow down and enjoy your life is one aspect of green living that a lot of people appreciate. It is possible to attain this, even in this hectic world we are living in. We must get back to the point where it was better to prevent disease in the first place. Unfortunately, almost all people don’t worry about their health since they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are supposed to fix any problem with the snap of a finger. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. Unlike buying a car, you can’t trade in your worn out body for a new one. You shouldn’t postpone it or it will be too late to take care of your body. Your body has to have proper nutrients to run at its optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? How often do you eat at your local fast food restaurant or get junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that most people eat, it’s not surprising that new diseases are regularly occurring. The food products we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. People are choosing to eat better now that they are aware of how essential food choices are to their health. Healthy food is now found at local grocery and health food shops.

Nearly all grocery stores nowadays carry organic foods. This food section has what are today known as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious diseases. By ingesting these superfoods, your body will become healthier. You will begin to feel a lot better when you opt to eat the superfoods instead of junk food. Giving your body the nutrition it requires will help it to run optimally. As a result, your immune system will easily fend off maladies.

Your daily diet have to contain at least some of these super foods. Why not eat several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Add in whole cereals and nuts. See to it that you include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By consuming these superfoods every day, you should not have to worry about any weight gain problems.

You will enjoy optimal health when you opt to eat the green living way. Your body will become disease free as you build up your immune system. Prepare for a healthy future by making positive changes to your eating habits right now.