Recipe of Quick Chicken Macaroni Salad

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The ingredients needed to make Chicken Macaroni Salad:

1. Make ready 500 grams macaroni pasta
2. Take 1 med size carrot, cut in to small dice
3. Make ready 1 pcs red bell pepper
4. Prepare 2 pcs green bell pepper
5. Take 750 ml mayonnaise
6. Get 1/4 cup condensed milk
7. Get 1/4 cup nestle cream
8. Get 1 white onion, dice
9. Take to taste salt and pepper
10. Take 1 cup shredred chicken

Instructions to make Chicken Macaroni Salad:

1. Cook noodles according to its packaging.
2. Mix all the ingredients in macaroni and serve chilled

Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One of the greatest reasons for going green is to slow down and bask in life. It is possible to accomplish this, even in this hectic world we live in. We have to return to a lifestyle that prevents disease before we have to get it treated. Too many people have the attitude of ruining the body today, and heal it with a pill tomorrow. We’re bombarded with adverts for magic pills that are supposed to fix any problem right away. Naturally, a number of these pills can help but only if you couple them with a change in lifestyle. When your body wears out, you cannot get a new one, like your car. You must look after your body while you can. Your body cannot work correctly if it fails to receive adequate nutrition.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food eating places? Ingesting sugar and starches, and also fatty foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, perhaps induced by the foods that are ingested. Men and women are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Many good food are now available at your local health food store or farmer’s market.

Virtually all grocery stores now carry organic foods. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to retard some diseases, or even reverse them. You will see that you think more clearly when you eat these superfoods. Once you replace the junk food with the superfoods, you will observe an amazing increase in how good you feel. Your body will start to function as it is supposed to when you supply it with the proper nutrition. In this case, the immune system is better able to fight off any disease.

Your daily diet need to contain at least several of these super foods. To start, beans are great, and berries, particularly blueberries. Leagy greens, such as broccoli, spinach, and green tea. Throw in whole cereals and nuts. Furthermore, you should include yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t have to worry about your weight again.

You will enjoy good health once you opt to eat the green living way. Your body will ward off diseases as your immune system gets healthier. You can anticipate a healthy future by altering your food choices today.