Recipe of Super Quick Homemade Breakfast Enchiladas

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The ingredients needed to make Breakfast Enchiladas:

1. Make ready 1 lb sausage (I used chorizo)
2. Take 2 cup shredded cheeze
3. Get 8 each flour tortillas
4. Make ready 6 eggs
5. Get 1 tbsp all-purpose flour
6. Take 2 cup half n half
7. Get 1/2 tsp salt
8. Take 3 oz cooked bacon

Steps to make Breakfast Enchiladas:

1. Brown sausage over med-high heat. Drain fat.
2. Cook bacon to desired crispness and crumble.
3. In lg bowl stir together sausage, 1 cup cheese, & half of the bacon.
4. Fill tortillas, roll and place in sprayed 9 x 13" baking dish.
5. In lg bowl, beat eggs, flour, & salt. Mix in half n half. Pour over rolled tortillas. Sprinkle remaining cheese & bacon bits over it.
6. Place in 350° oven & cover with foil, bake for 35 min. Remove foil and bake another 10 min or until cheese is melted. Enjoy!

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Learning to slow down and enjoy your life is one aspect of going green that numerous folks appreciate. It is possible to attain this, even in this hectic world we are living in. We need to return to a lifestyle that prevents disease before we need to treat it. Too many individuals have the attitude of destroying the body today, and heal it with a pill tomorrow. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike the car buying process, you can’t exchange your burnt-out body for a new one. You have to take care of your body while you can do so. Proper nutrition is important for your body to work at top levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? Eating sugar and starches, and also oily foods, is it any surprise that new diseases are discovered all of the time? More and more people are developing diabetes, hypertension, and other diseases due to the foods they eat. People are finally recognizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now being sold at local grocery and health food markets.

These days, you can find an organic food section in nearly all grocery stores. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even reverse them. Consuming these foods will help your mental health. As you replace the junk food with the superfoods, you will see a surprising increase in how much better you feel. By getting the right nutrition, your body will work the way it is supposed to run. When this happens, the immune system is better able to fight off any disease.

You must have a number of superfoods in your diet each day. First off, beans are great, and berries, especially blueberries. Then, try adding several green vegetables such as broccoli, spinach, or green tea. Whole grains, and oats, together with an assortment of nuts, chiefly walnuts. Furthermore, you have to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you won’t have to worry about gaining weight again.

Following a green living meal plan will give you just what you need for good health. Your immune system will be rebuilt, and your body can potentially be free of disease. Ensure your future health by adopting healthy eating habits right now.