Recipe of Perfect Chocolate Brownie #HelpfulCook

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The ingredients needed to make Chocolate Brownie #HelpfulCook:

1. Take 200 grams milk chocolate
2. Get 360 grams dark chocolate
3. Make ready 225 grams unsalted butter
4. Take 3 medium eggs
5. Get 225 grams dark muscavado sugar
6. Prepare 75 grams self raising flour

Steps to make Chocolate Brownie #HelpfulCook:

1. Pre heat an oven to 190°C/170°fan
2. Grease and line a baking tray.
3. Break 300g of the dark chocolate up and place in a bowl over some boiled water. Stir occassionally until melted. Once melted, stir in the butter.
4. Roughly chop the remaining dark chocolate and all of the milk chocolate.
5. Beat the eggs and sugar together in a bowl. Then beat in the melted chocolate.
6. Finally add the flour and chocolate pieces and mix well.
7. Pour the mixture evenly into the tray and level it out.
8. Place in the oven for upto 40mins until the crust is firm to touch but soft underneath.
9. Remove and cool in the tray. Once cooled cut into even slices. Enjoy

Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that numerous people appreciate. Despite the fast pace of our modern-day world, you can accomplish this. We should get back to a lifestyle that prevents disease before we need to treat it. Too many people have the attitude of destryong the body today, and heal it with a pill later on. We’re barraged with ads for magic pills that are advertised to fix any problem instantly. Of course, you may get better by taking a pill but not if you continue the same old bad habits. Once your body wears out, you cannot exchange it for a new one, like your car. You must look after your body while you can. Your body cannot work correctly if it does not have the right nutrition.

When you eat, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? As most people choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. More and more people are developing diabetes, high blood pressure, and other diseases due to the foods they consume. Many people are at last realizing the importance of their food choices and are becoming more health conscious. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Majority of grocery stores these days have organic foods. This food section has what are now known as superfoods. That name has been given to 14 foods that have been shown to delay a number of diseases, or even overturn them. You will discover that you think more clearly when you start to consume these foods. When you replace the junk food with the superfoods, you will see an amazing increase in how good you feel. Giving your body the nutrition it needs will help it to run optimally. In this case, the immune system will be able to fight off any malady.

Your daily diet have to contain at least several of these super foods. Foods such as beans and berries are great to start. Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, together with a variety of nuts, mainly walnuts. Furthermore, you should have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods every day, you should get rid of any weight gain problems.

You will enjoy good health when you opt to eat the green living way. Your immune system will be rebuilt, and your body can potentially become disease free. Ensure your future health by adopting healthy eating habits right now.