How to Make Quick Slow Cooker Chicken Chili Verde

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The ingredients needed to make Slow Cooker Chicken Chili Verde:

1. Prepare 4 lb chicken breast or thighs
2. Prepare 2 cup water, chicken broth, or vegetable broth (you can use 1 cup water and 1cup broth)
3. Take 3 cup salsa verde
4. Prepare 1/2 large onion, diced
5. Prepare 1 red bell pepper, diced
6. Get 1 dried bay leaf
7. Get 1 tsp ground coriander
8. Get 1/2 cup fresh cilantro
9. Take 1 salt and pepper to taste

Steps to make Slow Cooker Chicken Chili Verde:

1. Add salsa and 2 cups of liquid to crock pot, place the chicken, onion, bell pepper, bay leaf, coriander and cilantro. Give a stir.
2. Cook on high for 3-4 hours or on low for 6-8 hours until chicken is cooked. Remove chicken and shred. Add the chicken back to crock pot just before serving.

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When you eat, do you pay attention to the nutritional value or only eat whatever tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food places? Since people opt to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably triggered by the foods that are consumed. People are deciding to eat better now that they know how crucial food choices are to their health. Good nutritious food is now being sold at local grocery and health food stores.

These days, you can find an organic food aisle in nearly all grocery stores. This aisl has what are now recognized as superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. You will see that you think more clearly when you start to ingest these superfoods. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. By getting the right nutrition, your body will function the way it is supposed to function. As a result, it will help your immune system to ward off disease more efficiently.

You have to have a few superfoods in your diet daily. To start, beans are very good, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Whole grains, and oats, together with an assortment of nuts, primarily walnuts. See to it that you include proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods daily, you should eliminate any problems with gaining weight.

Observing a green living diet plan will provide you with precisely what you need to be healthy. You will discover that your immune system becomes stronger and your body will be able to fight against disease. Prepare for a great future by making positive changes to your eating habits now.