Recipe of Award-winning Easy Souffle Brownie

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The ingredients needed to make Easy Souffle Brownie:

1. Take 3 Eggs
2. Prepare 1/3 Cup 'No Added Sugar' Chocolate Hazelnut Spread
3. Take 1/3 Cup Ground Almonds
4. Make ready 1/2 tsp Cocoa Powder

Steps to make Easy Souffle Brownie:

1. Whisk up the 3 eggs in a bowl until light and fluffy
2. Add Chocolate spread, whizz until blended.
3. Add Ground Almonds and Cocoa Powder. Mix together.
4. Pour into lined tin (approximately 8 1/2 4 1/2", 1222 cm)
5. Cook on 180c for 15 mins
6. Turn out onto cooling rack.
7. Cut into 8 squares to serve.
8. Add to or take away from this recipe as you wish……. Maybe you could add chopped dates, chocolate chips, chopped nuts, sultanas, marshmallows, pumpkin seeds etc. Or, Maple syrup if you wish it to be sweeter or salt if you want it to be less sweet. You could also change the flour choice. Endless variations.

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When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? How often do you eat at your local fast food restaurant or purchase junk food at the local convenience store? As people opt to consume foods full of sugar, starch, and fat, more and more illnesses are found. The food products we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. People are opting to eat better now that they know how important food choices are to their health. Many good food can now be being sold at your local health food store or farmer’s market.

Most grocery stores these days have organic foods. There you will be able to get what science has termed superfoods. This term refers to 14 foods that have been found to delay or reverse some illnesses. You will observe that you think more clearly when you consume these foods. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will begin to run as it was meant to when you provide it with the right nutrition. This in turn will enable your immune system to fight disease more efficiently.

See to it that you integrate these superfoods into your daily eating routine. First off, beans are very good, and berries, especially blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Don’t forget whole cereals and nuts. Also, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By consuming these superfoods daily, you should eliminate any weight gain problems.

You will enjoy good health once you decide to eat the green living way. You will see that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits right now.