How to Make Any-night-of-the-week Drumstick Parathas

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The ingredients needed to make Drumstick Parathas:

1. Make ready 2 cup wheat flour
2. Get 1 cup juwar flour
3. Make ready 1 cup drum stick leaves
4. Make ready 1 tsp haldi powder
5. Make ready 1 tsp red chilli powder
6. Take 1 tsp ajwain
7. Get 1 tsp white sesame
8. Get to taste Salt
9. Take 2 tbsp oil
10. Prepare water for making dough

Instructions to make Drumstick Parathas:

1. Wash and chop the drumstick leaves
2. Take a bowl and add both the flour all dry masala, white sesame and ajwain
3. Add the drumstick leaves and salt. Using oil and water prepare the dough
4. Take a small portion from the dough
5. Start rolling it into a nice round shape
6. Place on to a pan
7. Apply oil on top
8. Flip and apply oil on other side and cook until golden brown
9. Your drumstick paratha is ready, enjoy with raita or pickle

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Learning to slow down and enjoy your life is one facet of green living that many people appreciate. In spite of the fast pace of our modern world, you can accomplish this. We must go back to a lifestyle that prevents disease before it needs treating. A lot of people have the attitude of destroying the body today, and fix it with a pill tomorrow. We’re bombarded with ads for magic pills that are advertised to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body stops working right, you can’t get yourself a new body. You shouldn’t delay or it will be too late to take care of your body. Proper nutrition is important for your body to run at optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is healthy for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? Eating sugar and starches, as well as oily foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, likely caused by the foods that are ingested. People are opting to eat better now that they realize how important food choices are to their health. Good nutritious food is now readily available at local grocery and health food shops.

In all probability, your local grocery store today has an organic food aisle. This section is filled with what are today known as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious illnesses. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will observe a surprising increase in how good you feel. Giving your body the nutrition it requires will enable it to work optimally. When this happens, it will allow your immune system to ward off disease more efficiently.

Your daily diet must include at least some of these super foods. First off, beans are very good, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole grains are some other superfoods to add. Make sure you eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods regularly, you should get rid of any problems with gaining weight.

Green living provides you with a good diet plan, with all of the right ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.