Recipe of Perfect Crostini Appetisers

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The ingredients needed to make Crostini Appetisers:

1. Prepare Bread, baguette, ciabatta, sourdough - Choose a bread with a fine crumb to absorb the oil
2. Make ready Herbs, rosemary, pepper, sea salt - your choice
3. Make ready 2 tbs olive oil
4. Take Sliced Ham or prosciutto
5. Make ready Pomegranate seeds
6. Take Cream Cheese
7. Prepare Any other toppings you like!

Steps to make Crostini Appetisers:

1. Slice your bread on an angle into thin slices
2. Arrange on a lined baking sheet
3. Use a pastry brush to coat each slice with olive oil
4. Add salt, pepper and your choice of herbs
5. Place under the grill for approx 1 - 2 mins until toasted golden and crunchy
6. Allow to cool slightly
7. Spread with cream cheese and add ham and pomegranate seeds or your choice of toppings.

Living Greener for Good Health By Consuming Superfoods

One of the strongest reasons for adopting a green lifestyle is to slow down and revel in life. Despite the fast pace of our modern-day world, you can accomplish this. We must return to a lifestyle that prevents disease before it needs treating. The majority of people think nothing of abusing their bodies nowadays and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will straightaway fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old bad habits. When your body quites functioning properly, you cannot obtain a new one. You should learn how to look after your body as early as possible. Your body cannot function correctly if it fails to have the right nutrition.

When you put food into your mouth, are you concerned about the nutritional value or simply eat anything tastes good at the time? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that most people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, likely triggered by the foods that are ingested. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Many good food are now being sold at your local health food store or farmer’s market.

Most probably, your local grocery store today has an organic food section. There you will be able to find what science has termed superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious illnesses. Consuming these superfoods will improve your mental awareness and capabilities. You will begin to feel a whole lotso much better when you opt to ingest the superfoods instead of junk food. Giving your body the nutrition it requires will allow it to run optimally. By doing this, your immune system will easily fend off illnesses.

Make sure you incorporate these superfoods into your diet every day. Foods such as beans and berries are very good. Next, try adding a few veggies such as broccoli, spinach, or green tea. Include whole grains and nuts. Also, you may want to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you will never have to worry about your weight again.

You will enjoy good health once you choose to eat the green living way. Your body will be free of disease as your immune system gets healthier. Prepare for an awesome future by modifying your eating habits today.