Recipe of Perfect Crumbed Chicken Spaghetti

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Crumbed Chicken Spaghetti:

1. Make ready For the chicken:
2. Take 2 chicken breasts
3. Take 4 tablespoons gluten free breadcrumbs (I picked some up in Tesco)
4. Get 1 tablespoon dairy free cheese, finely grated
5. Get 1 egg, beaten
6. Make ready salt and pepper, for seasoning
7. Get For the spaghetti:
8. Make ready 150 g gluten free spaghetti
9. Get 1 tablespoon olive oil
10. Take 1 onion, diced
11. Take 2 garlic cloves, crushed
12. Take 150 g passata
13. Get 60 ml dairy free cream
14. Take 2 teaspoons mixed herbs
15. Get salt and pepper for seasoning
16. Get 2 spring onions, sliced

Steps to make Crumbed Chicken Spaghetti:

1. Place the beaten egg in a shallow bowl - In another shallow bowl mix together the breadcrumbs, cheese and seasoning - Dip the chicken into the egg then the breadcrumbs - I always repeat this so they are double coated in the breadcrumbs
2. Heat a drizzle of olive oil in a frying pan over a medium heat - Add the chicken fillets and cook for about 6 minutes on each side or until the breadcrumbs are golden and the chicken is cooked
3. Bring a large pan of salted water to the boil and cook the spaghetti per the instructions on the packet
4. In a large pan place the olive oil and garlic on a medium heat - Add in the onion and sauté for 5 minutes - Add in the passata, cream, mixed herbs and season with salt and pepper - Bring to the boil and simmer for 5 minutes
5. Stir through the spaghetti - Divide between two bowls and top with the crumbed chicken - Sprinkle over some spring onions and serve

Going Green for Greater Health By Eating Superfoods

One great feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. This is achievable regardless of how filled and frenzied your life is. We must get back to where it was a better idea to prevent disease in the first place. Too many individuals have the attitude of ruining the body today, and fix it with a pill the next day. Everywhere you look, you hear about some magic pill that will instantly fix your latest problem. Naturally, some of these pills do help but only if you couple them with a change in lifestyle. When your body stops working right, you cannot get a new one. You should learn how to take care of your body the soonest you can. Proper nutrition is important for your body to work at best levels.

Do you eat because food is available and you love what they taste or do you go for foods that are good for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food eating places? Consuming sugar and starches, as well as fatty foods, is it any surprise that new diseases are being discovered all of the time? An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they eat. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most grocery stores nowadays carry organic foods. In this section of the store, you’ll see the superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. Ingesting these superfoods will help your mental health. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to run as it is supposed to when you provide it with the correct nutrition. When this happens, it will allow your immune system to fight disease more efficiently.

You should have some superfoods in your diet each day. First off, beans are great, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, plus an assortment of nuts, chiefly walnuts. Furthermore, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your weight gain problems.

Adopting a green living eating plan will offer you exactly what you need to be healthy. You will find that your immune system becomes healthier and your body will be able to ward off disease. You can expect to have a healthy future by altering your food choices right now.