Steps to Make Perfect Spaghetti with Prawns in a Tomato Sauce

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Spaghetti with Prawns in a Tomato Sauce:

1. Prepare 100 g fresh spinach
2. Prepare 3 garlic cloves, crushed
3. Make ready 1 tin chopped tomatoes
4. Make ready 1-2 red chilli's, deseeded and chopped (optional)
5. Make ready 1 tbsp chopped parsley
6. Get 3 tbsp olive oil
7. Prepare 180 g raw peeled prawns
8. Prepare 2 tsp red wine vinegar
9. Make ready 280 g spaghetti
10. Take 1 tsp sugar
11. Get Parmesan cheese or other of choice to sprinkle
12. Make ready to taste Salt
13. Make ready to taste Ground black pepper

Steps to make Spaghetti with Prawns in a Tomato Sauce:

1. Cook pasta according to packet instructions in a pot of salted water. Reserve cup of the pasta water and drain the rest when cooked through.
2. In the meantime, heat olive oil over a medium-low heat and fry the prawns on each side, (I used large prawns which took less than 2 minutes to fully cook). Set aside once done.
3. Add the garlic and chilli into the same pan used to cook the prawns and fry for about a minute or so until fragrant.
4. Next add the tin tomatoes, parsley, sugar, vinegar and a 2-3 tablespoons of pasta water and simmer down for about 10 minutes until the sauce has thickened slightly. Season with salt and black pepper.
5. Add the drained pasta, spinach and 2-3 more tablespoons of pasta water and cook for another 5 minutes or so until the spinach has fully wilted.
6. Lastly add the cooked prawns and toss all together until the pasta is fully coated in the sauce and spinach.
7. Serve sprinkled with cheese of choice (I used grated Cheddar cheese)

Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One of the greatest points of green living is to slow down and enjoy life. This is possible no matter how filled and frenzied your life is. We need to get back to where it was better to prevent disease in the first place. The majority of folks think nothing of not taking care of their bodies now and fixing them with a pill later. You can’t turn around without seeing advertisements about the newest pill to cure you of your health problems. There are some pills that help, but only if you make a few needed alterations in your life. When your body wears out, you can’t exchange it for a new one, like your car. You shouldn’t delay or it will be too late to take care of your health. Proper nutrition is important for your body to function at top levels.

When you eat, do you eat out of convenience or taste without determining if what you are eating is beneficial for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food joints? As most people choose to consume things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, likely induced by the foods that are ingested. Individuals are becoming more conscious about their health, and eating better, because they are tired of not being healthy. A lot of good food can now be being sold at your local health food store or farmer’s market.

Virtually all grocery stores these days sell organic foods. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been shown to slow down some diseases, or even overturn them. You will see that you think more clearly when you eat these superfoods. You will begin to feel a whole lotso much better when you opt to consume the superfoods in place of junk food. Your body will begin to run as it was meant to when you supply it with the proper nutrition. As a result, it will allow your immune system to combat disease more efficiently.

You need to include some superfoods in your diet daily. Foods such as beans and berries are excellent. Then, add a few green vegetables such as broccoli, spinach, or green tea. Whole food grains, and oats, plus a variety of nuts, mainly walnuts. See to it that you include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will get rid of your weight problems.

Green living equips you with a solid diet plan, with all of the good ingredients for better health. You will see that your immune system becomes stronger and your body will be able to fend off disease. Prepare for an awesome future by changing your eating habits now.