Simple Way to Prepare Super Quick Homemade Sig's Refried Beans, Grilled Pepper and Lentil Soup.

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The ingredients needed to make Sig's Refried Beans, Grilled Pepper and Lentil Soup.:

1. Prepare 170 grams char grilled peppers in olive oil, drained weight
2. Make ready 415 grams refried beans
3. Prepare 250 grams can of brown or puy lentils drained weight
4. Make ready 2 apples, like Jona Gold or Braeburn
5. Make ready 1/2 tsp or to taste , Aromat ( stock seasoning)
6. Make ready 1/4 tsp wild garlic salt or use a good pinch of fenugreek
7. Prepare 1 pinch turmeric
8. Get water to thin the soup
9. Take 2 tbsp oil from the char grilled peppers

Instructions to make Sig's Refried Beans, Grilled Pepper and Lentil Soup.:

1. First wash and drain the lentils , remove the peppers from the oil, set oil aside for another use.
2. Add the peppers, the lentils and the refried beans into a pot and fill with about the same amount of water. Puree all with a blender
3. Season with the stock seasoning, turmeric and wild garlic salt or fenugreek
4. Bring to a gentle boil and let simmer for about 15-20 minutes , make sure that the soup does not stick to the pan. Add more water if needed or until consistency preferred is reached.
5. In he meantime take 2 tablespoons from the pepper oil and heat gently in pan . Slice apples with the peel on about 1 cm or so , remove the core . Gently fry the apple slices from both sides until Al Dente ( not to soft or soggy )
6. Give the soup a final seasoning and then serve with the apples arranged and a little of the pepper oil drizzled into soup.

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