How to Prepare Award-winning Roasted Spiced Pumpkin

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The ingredients needed to make Roasted Spiced Pumpkin:

1. Make ready 1/2 tsp onion powder
2. Prepare 1/2 tsp garlic powder
3. Take 3 tbsp olive oil
4. Make ready to taste Salt
5. Take 1 tsp ground black pepper
6. Make ready 1 tsp ground cumin
7. Take 1/2 large pumpkin (approx 900g-1kg)

Instructions to make Roasted Spiced Pumpkin:

1. Heat oven to 180c.
2. Mix all the ingredients together in a bowl. Ensure the pumpkin is coated well with the spices.
3. Spread the pumpkin out in a single layer on a baking tray.
4. Bake for 50-60 minutes. I cooked mine until the pumpkin was really soft but if preferred slightly Al dente reduce the cooking time.

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Your daily diet have to have at least some of these super foods. Why not eat a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, along with a mix of nuts, primarily walnuts. Make sure you include proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will eliminate your weight gain problems.

You will enjoy optimal health once you decide to eat the green living way. Your immune system will be rebuilt, and your body is likely to ward off diseases. Ensure your future health by adopting healthy eating habits right now.