Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, pumpkin and leeks soup. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Pumpkin and leeks soup is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Pumpkin and leeks soup is something that I’ve loved my entire life.
Before starting, it's important to wash the leeks well — they are notoriously dirty. To clean them, cut off the dark green portions and slice the leeks in half lengthwise. Run under water, pulling the layers apart to wash off any dirt, sand, and grit stuck between the layers. Add leeks, onion, celery, carrot, sweet potatoes, pumpkin, and garlic, and saute until they start to brown.
To get started with this particular recipe, we have to prepare a few components. You can have pumpkin and leeks soup using 5 ingredients and 4 steps. Here is how you can achieve it.
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The ingredients needed to make Pumpkin and leeks soup:
- Prepare 300 grams pumpkin pureé
- Prepare 2 small leeks sliced finely about 250g in weight
- Get 1 dash olive oil
- Take 500 mls vegetable stock
- Make ready to taste freshly ground pepper
Comforting on chilly days and hearty enough for the main entree. A simple vegetable soup made without dairy. Leeks are noted for being rich in iron and the garlic/onion are noted for their immune boosting qualities. An excellent soup for the colder months or for a quick re-heat lunch to take with you to work.
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Instructions to make Pumpkin and leeks soup:
- Slice leeks finely.
- Sauteé in a bit of olive oil, add some black pepper and cook out for one minute just before adding rest of ingredients
- Add the pumpkin pureé and sauteé slightly. Add the stock and boil for about 15-20minutes
- Leave to cool and blend
Leeks are noted for being rich in iron and the garlic/onion are noted for their immune boosting qualities. An excellent soup for the colder months or for a quick re-heat lunch to take with you to work. I like to use butternut pumpkin but you can use any variety of. My French Dietitian provides tips on nutrition and lifestyle and helps you prepare easy and healthy recipes. Today we are making a leaks and pumpkin soup.
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