Recipe of Award-winning Vickys Sweetcorn & Pumpkin Bisque, GF DF EF SF NF

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The ingredients needed to make Vickys Sweetcorn & Pumpkin Bisque, GF DF EF SF NF:

1. Take 2 clove garlic, finely chopped
2. Get 1/2 tbsp dairy-free spread/butter
3. Take 400 grams creamed corn, free from recipe in my profile
4. Get 210 grams pumpkin puree
5. Prepare 400 ml milk of choice ie rice, coconut etc
6. Take 1 pinch allspice
7. Get 1 pinch cumin
8. Take 1 salt & pepper to taste
9. Prepare 1 tbsp sage leaves, finely chopped

Instructions to make Vickys Sweetcorn & Pumpkin Bisque, GF DF EF SF NF:

1. Heat the butter in a pan and add the garlic. Cook over a medium heat until golden
2. Add the creamed corn, pumpkin, milk and seasonings
3. Stir and simmer until the soup almost boils
4. Reduce the heat, stir in the sage, cover and simmer gently for 15 minutes
5. Season to taste and serve

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Do you eat because food is available and you savor what they taste or do you go for foods that are good for you? How often do you consume mini mart junk food, or oily fried foods from the local fast food joints? Ingesting sugar and starches, as well as oily foods, is there any wonder why new diseases are discovered all of the time? An increasing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they consume. Men and women are becoming more conscious about their health, and eating better, because they are tired of not feeling well. A lot of good food can now be available at your local health food store or farmer’s market.

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Green living gives you a good eating plan, with all of the correct ingredients for better health. Your immune system will be rebuilt, and your body is likely to be free of disease. Ensure your future health by switching to healthy eating habits now.