Steps to Prepare Perfect Amla Jam (Gooseberry Jam) – Winter Special

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Amla Jam (Gooseberry Jam) – Winter Special:

1. Take 250 gms Amla
2. Prepare 1. 1/2 Cups Sugar
3. Prepare 1/2 Juice of lemon

Steps to make Amla Jam (Gooseberry Jam) – Winter Special:

1. Boil amla in a deep saucepan with 1 cup of water. Covered it and boil for 10 minutes on medium flame. - After boiling remove it from gas and let it cool. Then deseed and chopped them into small pieces. - Grind boiled amla into a paste and transfer into a saucepan. - Now add sugar and cook on medium-low flame for 10 minutes. Once jam starts to thickens switch off the flame. - Allow jam to cool down and then add lemon juice. - Mix well and store in a clean dry glass jar.
2. Tips : - - Lift jam with a spatula and pour jam, it should flow together and not in drops. - Pour few drops of prepared jam on a plate if it spreads then it’s not ready if it stays firm without moving then the jam is ready. - Allow jam to cool completely. Then store in a clean and dry glass jar. - Keep jam in the refrigerator after every use. Use a clean and dry spoon. It last long for 3 months.

Eat These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one aspect of green living that many people appreciate. In spite of the fast pace of our modern-day world, you can do this. We must take a step back and prevent diseases before they happen. Numerous people have the attitude of ruining the body today, and mend it with a pill later on. It isn’t possible to turn around without seeing advertisements about the newest pill to cure you of your health problems. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike the car buying process, you cannot trade in your worn out body for a new one. You should learn how to look after your health as early as possible. Proper nutrition is essential for your body to function at best levels.

Do you eat because something is available and you savor the taste or do you go for nutritious foods? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? Eating sugar and starches, and oily foods, is there any wonder why new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely caused by the foods that are ingested. Individuals are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Nutritious food is now found at local grocery and health food stores.

Most grocery stores nowadays carry organic foods. This aisl is full of what are now acknowledged as superfoods. That name has been given to 14 foods that have been proved to delay certain diseases, or even overturn them. Eating these foods will . Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Giving your body the nutrition it needs will help it to run well. When this happens, it will help your immune system to ward off disease more efficiently.

Be sure to incorporate these superfoods into your diet. Foods such as beans and berries are very good. Then, try adding a few green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, plus an assortment of nuts, mainly walnuts. Also, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you eat these superfoods daily, you should not have to worry about any problems with gaining weight.

Green living gives you a solid eating plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as your immune system improves. Ensure your future health by adopting healthy eating habits now.