How to Make Any-night-of-the-week Mom's Beef/Pork Bones & Winter Vegetable Soup😍

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Mom's Beef/Pork Bones & Winter Vegetable Soup😍:

1. Get 500 g Beef Bones, wash first (add 4 cubes Beef bouillon); or
2. Prepare or 500 g Pork Bones, this one gives a sweet flavour to the soup!
3. Get or 500g Chuck beef steak,wash, cut in 2.5cm×2.5cm size, or
4. Make ready 3 medium Potatoes, peeled, dice into even 2,5cm cube size
5. Prepare 2 cups chopped Onions (pre-fried first in
6. Get 3 tbs Rice Bran Oil: after halfway cook,then lift out&set aside)
7. Get Kettle with boiling water
8. Take 3 medium Carrots, peeled, slice thinly then cut into 1.5cmx1.5cm
9. Prepare 2 med Parsnip peeled, cut in small even size 1.5cmx1cm
10. Get 6 stalks thick Celery (discard the leaves), slice
11. Make ready 1 Leeks,wash,discard top green,keep the white stalk&slice finely
12. Prepare 6 Curly Kale(black cabbage)leaves,discard the middle stem and
13. Make ready 5 Red Curly Kale. Discard the middle, chop roughly the leaves
14. Prepare 150 g Chard (Silverbeet),chop roughly the large leaves
15. Get 3 cloves Garlic (1 tbs minced garlic)
16. Make ready 6 cm Fresh Ginger, chop very finely
17. Make ready 2 fresh Tomatoes, chopped roughly (optional)
18. Take 1 bunch Parsley, chopped finely
19. Get 2 tbs Salt
20. Prepare 1 tbs Black pepper
21. Make ready 1 1/2 tsp ground Smoke Paprika
22. Take 1 tsp ground Nutmeg
23. Take 1 tbs Cardamom tiny granules
24. Take 8 whole Cloves

Steps to make Mom's Beef/Pork Bones & Winter Vegetable Soup😍:

1. In a big pot for soup,put 1tbs Rice Bran oil & onions, stir-fry until onions are soft (half cook) then add Beef or Pork bones,salt,lots of water till the top&turn the heat up&cook for 10' then add all veges: Potatoes,Leeks,Parsnips,Carrots, Chard(Silverbeet),Kale(2 types),Tomatoes,Celery,Parsley,Garlic,Ginger,Salt,Black Pepper,CayennePepper,Smoke Paprika,Nutmeg,Cloves,Cardamoms,Beef bouillon,mix them all; put the lid on&when starts to boil then turn down the temp to low& cook simmering for 10'.
2. Cook uncovered, taste the season, then put the lid back,turn heat at very low temp, cook until the beef is tender then turn off. Remove the pot from the stove. Ladle soup into serving bowls.😍To some loves to have their bowl of soup added with 3 tbs steamed rice.

Eat These 14 Superfoods to Go Green for Great Health

One great feature of green living is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can achieve this. We must get back to where it was a lot better to prevent disease in the first place. Numerous people have the attitude of ruining the body today, and mend it with a pill the next day. We’re bombarded with ads for magic pills that are advertised to fix any problem with the snap of a finger. There are a few pills that help, but only if you make a few essential modifications in your life. When your body stops working properly, you cannot obtain a new one. You shouldn’t wait too long or it will be too late to take care of your health. Proper nutrition is essential for your body to work at top levels.

Do you eat because something is available and you enjoy the taste or do you decided to eat nutritional foods? How many times a week do you eat at your local fast food place or purchase junk food at the local mini mart? Eating sugar and starches, and greasy foods, is there any wonder why new diseases are cropping up all of the time? More and more individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. Men and women are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Today it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

Almost all grocery stores now sell organic foods. This section is filled with what are now acknowledged as superfoods. This term refers to 14 foods that have been proven to delay or reverse particular diseases. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a lot better when you opt to consume the superfoods rather than junk food. Your body will start to run as it was meant to when you give it the proper nutrition. In this case, the immune system is better able to fight off any health condition.

You need to have several superfoods in your diet each day. Why not include some beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole cereals are some other foods to include. Moreover, you may want to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. When you consume these superfoods regularly, you should not have to worry about any problems with gaining weight.

Following a green living eating plan will give you exactly what you need to become healthy and fit. Your immune system will be better, and your body is likely to be free of disease. Prepare for a great future by modifying your eating habits today.