Easiest Way to Prepare Any-night-of-the-week Winter snacks-Crispy Vegetable Croquettes

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The ingredients needed to make Winter snacks-Crispy Vegetable Croquettes:

1. Take 4 potatoes boiled
2. Make ready 1/2 cup grated carrots
3. Make ready 1/2 cup green peas
4. Take 3 green chillies finely chopped
5. Take 1 tbsp salt
6. Get as needed Bread crumbs
7. Make ready As needed Maida
8. Take 2 eggs beaten well
9. Prepare As needed Oil for deep frying

Instructions to make Winter snacks-Crispy Vegetable Croquettes:

1. Mash the boiled potatoes well. Add the grated carrot, peas & chillies to it.
2. Add the salt and mix all the ingredients well.
3. Oil your palms and roll 1tbsp of the mixture into croquettes or desired shape.
4. Coat the croquette with Maida flour followed by egg followed by breadcrumbs. Repeat the steps to get a firm outer crust.
5. Once all are made put it in the freezer for 20 mins. So that it doesn’t break when deep frying.
6. Deep fry in hot oil until it turns brown evenly. Transfer to tissues and remove excess oil. Serve with ketchup, green chutney & mayonnaise.

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When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How often do you eat at your local fast food place or get junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. The food products we are consuming are causing obesity, diabetes, and hypertension of epidemic proportions. Individuals are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Nutritious food is now being sold at local grocery and health food shops.

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Adopting a green living meal plan will offer you just what you need to be healthy. Your body will become disease free as your immune system improves. Ensure your future health by adopting healthy eating habits today.