Easiest Way to Make Ultimate Winter Special Sprouted Lima Beans Curry

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The ingredients needed to make Winter Special Sprouted Lima Beans Curry:

1. Make ready 500 gm Lima beans
2. Get 2 Onions finely chopped
3. Make ready 2 Tomatoes finely chopped
4. Take 2 tbsp Garlic ginger paste
5. Take 3 tbsp Oil
6. Make ready 1 tsp Mustard and cumin
7. Take 1/2 tsp Asafoetida
8. Prepare 1 tsp Turmeric
9. Prepare 2 tbsp Red chilli powder
10. Get 2 tbsp Coriander powder
11. Take to taste Salt
12. Get 1 cup Water
13. Take 1 tbsp Green garlic chopped (green portion)
14. Get 1 tbsp Coriander chopped

Learn how to sprout beans at home! Sharing all my tips & tricks using mung beans, moth beans These crunchy sprouted beans or lentils were then used in cooking curries, dals, stir fry dishes and Do you use any special kind of beans? I tried with the oneI bought from Indian Stores as well as the. See more ideas about Beans curry, Healthy indian recipes, Spinach soup recipe.

Steps to make Winter Special Sprouted Lima Beans Curry:

1. Take Lima beans. Take out seeds from them and soak in water for 10 hours or until slightly sprouted. Decoat the seeds to remove the cover and take out cotyledons.
2. Now chopped onions and tomatoes.
3. Take a pressure cooker turn on the gas and add oil to it. When hot add mustard and cumin. Now add asafoetida,Turmeric powder and onions to it. Saute for 2-3 mins. Now add tomatoes to it and ginger garlic paste. Saute untill oil separates.
4. Now add all dry masalas like red chilli powder, coriander powder and salt. Mix well and add Lima beans. And mix well. Add nearly a cup of water and adjust salt. Allow it for two whistles.
5. Open the pressure cooker and add chopped green garlic mix gently and again close it untill served.
6. Sprouted Lima beans are ready to serve with chapati or bhakhri aur rice chapati. People relish this with raw onions, red chutney buttermilk and papad.

I tried with the oneI bought from Indian Stores as well as the. See more ideas about Beans curry, Healthy indian recipes, Spinach soup recipe. This kidney bean coconut curry is healthy nutritious comfort food in a bowl. Spiced with delicate Indian spices and coconut cream. This French cut beans can be seen in all American grocery stores in the frozen section.

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