Simple Way to Make Ultimate Winter Shrimp Crab Boil

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The ingredients needed to make Winter Shrimp Crab Boil:

1. Get 24 oz shrimp at least
2. Prepare 2 lemons…quartered
3. Get 2 lbs. of small red potatoes
4. Take 8 ears sweet corn
5. Get 1 onion…cut in half
6. Take 4 Tblsp salt
7. Take 2 garlic gloves
8. Get 2 packs sausage (preferably HillShire)
9. Get cayenne pepper (optional)
10. Make ready bag Crab boil liquid or

Instructions to make Winter Shrimp Crab Boil:

1. Boil water, spices, salt, lemon, and onions for 5 minutes
2. Add crab legs…boil 5 minutes
3. Add sausage and red potatoes and corn…boil 10 minutes
4. Add shrimp…boil 5 minutes
5. Let sit so season can soak…at least 15-30 minutes…the longer it sits, the more flavor you'll experience…
6. Enjoy!!!

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

Learning to slow down and enjoy your life is one facet of green living that numerous individuals appreciate. Even with the fast pace of our modern-day world, you can achieve this. We need to return to a lifestyle that prevents disease before we have to get it treated. A lot of folks think nothing of not taking care of their bodies today and fixing them with a pill later. It isn’t possible to turn around without hearing about the current pill to treat your health problems. Definitely, you may get better by taking a pill but not if you continue the same old negative habits. Once your body wears out, you cannot get a new one, like your car. You need to take care of your body while you can. Your body cannot run correctly if it doesn’t have the right nutrition.

Do you eat because food is available and you savor the taste or do you go for nutritious foods? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? Ingesting sugar and starches, as well as greasy foods, is it any surprise that new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly induced by the foods that are consumed. Men and women are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Healthy food is now found at local grocery and health food stores.

Majority of grocery stores these days have organic foods. There you will be able to find what science has named superfoods. “Superfoods” refers to 14 foods that have been found to slow down or reverse particular diseases. By ingesting these superfoods, your body will more fit. As you replace the junk food with the superfoods, you will note an amazing increase in how healthy you feel. Your body will begin to function as it is supposed to when you supply it with the right nutrition. This in turn will help your immune system to fight disease more efficiently.

Be sure to add these superfoods into your diet. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Throw in whole cereals and nuts. Moreover, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should get rid of any weight problems.

You will enjoy great health when you decide to eat the green living way. Your body will become disease free as your immune system gets healthier. Ensure your future health by adopting healthy eating habits now.