Simple Way to Prepare Homemade Morning breakfast or evening snacks

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The ingredients needed to make Morning breakfast or evening snacks:

1. Prepare 2 cup beaten rice (poha)
2. Make ready 1 medium chopped onion
3. Get 1/2 cup peanut
4. Make ready 1 tsp mustard seeds
5. Take Salt as per taste
6. Make ready 1 tbsp lemon juice
7. Get 1 tsp sugar
8. Make ready 1 tbsp oil
9. Take 1 tbsp deshi ghee
10. Get 6-7 curry leavs
11. Make ready 2 green chillies chopped 1tsp turmeric powder
12. Prepare Few coriander chopped for garnishing
13. Take 1 tbsp broken kaju
14. Get 1 medium diced potatoes

A mid-morning snack is totally optional. If you eat a larger breakfast, you may not feel hungry until lunchtime. A complex carbohydrate-rich evening snack may help you sleep. Avoid heavy, greasy foods or foods high in refined sugars.

Steps to make Morning breakfast or evening snacks:

1. First thoroughly was poha or beaten rice drain and keep aside. Heat oil &deshi ghee put mustard seeds start crackling add diced potatoes. Fry it add chopped onion pea nuts fry until onion translucent add curry leaves green chillies salt &sugar & turmeric powder.
2. Cook till potatoes cooked add drained poha. Mix properly. Turn off flame. Add lemon juice cover the lid. After 1minute open the lid garnish with chopped coriander leaves & broken Kaju.
3. Hot morning breakfast or evening snacks poha pulau is ready 😋😋😋

A complex carbohydrate-rich evening snack may help you sleep. Avoid heavy, greasy foods or foods high in refined sugars. You get home from work, stressed and ravenous. You head straight for the kitchen, grab a bowl of nuts or Eating more in the morning is a scary proposition for many people who fear that they'll continue their evening overeating on top of the bigger breakfast. RELATED: This Seemingly Healthy Snack Is Actually Pretty Bad for You, According to a Nutritionist.

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