Simple Way to Prepare Quick Homemade Juicy Puff…Pizza

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The ingredients needed to make Homemade Juicy Puff…Pizza:

1. Make ready 225 g kasseri cheese, grated
2. Get 200 g easy melting cheese (e.g. gouda)
3. Make ready 10 thin bacon slices
4. Make ready 2 ripe & firm tomatoes, cut into slices
5. Get 2 green peppers, cut into slices
6. Get 1 dose of puff pastry dough(click on the link above & get the recipe)
7. Get flour for rolling out
8. Make ready 1 egg for brushing
9. Make ready sesame seeds

Instructions to make Homemade Juicy Puff…Pizza:

1. Put the dough on a well-floured surface and roll it out until it gets 25×15 cm / 10”x6”. Cut it in half and put the one piece into the fridge.
2. Roll the other piece into a rectangular, 40×30 cm / 16”x12”. Flip the sheet every few seconds and sprinkle with flour, if needed.
3. Brush the excess flour. Transfer carefully onto a baking sheet of the same dimensions, covered with baking paper.
4. Brush the sheet with egg white. Sprinkle the grated kasseri all over the surface.
5. Arrange the bacon slices, one next to the other. Continue with the tomato slices and the peppers. Season with pepper and finish with the easy melting cheese.
6. Roll out the other half of the dough into a rectangle of the same size. Transfer it carefully and cover the pie. Pinch the edges to seal it.
7. Beat the egg and brush the pie. Using a fork, prick the dough all over the surface. Sprinkle with sesame seeds.
8. Bake in a preheated oven, at 190°C / 375° F, for 40 to 45 min.

Eat These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one aspect of going green that a lot of people appreciate. It is possible to accomplish this, even in this busy world we live in. We have to take a step back and prevent diseases before they develop. A lot of people think nothing of not taking care of their bodies nowadays and fixing them with a pill later. It’s impossible to turn around without being bombarded by ads about the newest pill to deal with your health problems. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body stops working properly, you won’t be able to get yourself a healthy one. You must look after your body while you are able to. Your body cannot function correctly if it doesn’t receive proper nutrition.

Do you eat because something is available and you like the taste or do you go for nutritional foods? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Because a lot of folks decide to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and many others, likely caused by the foods that are eaten. People are choosing to eat better now that they know how crucial food choices are to their health. Healthy food is now found at local grocery and health food markets.

Nowadays, you can find an organic food aisle in almost all grocery stores. This section is full of what are now acknowledged as superfoods. “Superfoods” refers to 14 foods that have been found to retard or reverse particular diseases. You will discover that you think more clearly when you begin to consume these superfoods. You will start to feel a lot better when you choose to consume the superfoods rather than junk food. Your body will start to function as it was meant to when you supply it with the proper nutrition. As a result, it will allow your immune system to combat disease more efficiently.

You need to have several superfoods in your diet each day. First off, beans are great, and berries, particularly blueberries. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole grains are a few other superfoods to add. Also, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you will never have to worry about your weight again.

Adopting a green living eating plan will offer you just what you need to be healthy. Your immune system will become stronger, and your body is likely to ward off diseases. Ensure your future health by adopting healthy eating habits now.