Easiest Way to Prepare Speedy Bonfire Night Parkin

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The ingredients needed to make Bonfire Night Parkin:

1. Make ready 225 g self raising flour
2. Prepare 110 g caster sugar
3. Make ready 1 tsp ground ginger (you can add more, if you like)
4. Get 1 tsp baking soda
5. Take 1 egg
6. Get 200 ml milk
7. Make ready 55 g butter
8. Prepare 110 g golden syrup

Instructions to make Bonfire Night Parkin:

1. Preheat the oven to 150 Celsius. Line a 22cm/8 inch deep tray.
2. Sift together the flour, sugar, ginger, and baking soda.
3. In a small pan, melt together the butter and syrup.
4. Beat the egg into the milk.
5. Gradullay pour the syrup/butter into the dry ingredients. The mixture should look a little like dough.
6. Pour in the egg and milk. Stir until smooth, and pour into lined tin.
7. Bake for an hour, or until inserted skewer comes out clean.

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One of the best points of green living is to slow down and revel in life. This is achievable no matter how busy and frenzied your life is. We need to take a step back and fight diseases before they occur. A lot of individuals think nothing of abusing their bodies now and fixing them with a pill later. Wherever you look, you hear about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make some necessary modifications in your life. When your body quites functioning properly, you cannot get a healthy body. You should take care of your health while you can. Your body cannot run properly if it doesn’t have adequate nutrition.

Do you eat because something is available and you savor the taste or do you choose healthy foods? How frequently do you eat at your local fast food joint or purchase junk food at the local convenience store? Consuming sugar and starches, as well as fatty foods, is there any wonder why new diseases are cropping up all of the time? The things we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are recognizing the importance of their food choices and are becoming more conscious about their health. Many good food are now available at your local health food store or farmer’s market.

Most probably, your local grocery store today has an organic food section. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even reverse them. Eating these foods will help your mental health. You will begin to feel a lot better when you decide to eat the superfoods instead of junk food. Your body will start to function as it is supposed to when you provide it with the correct nutrition. When this happens, it will enable your immune system to fight disease more efficiently.

Your daily diet should contain at least a few of these super foods. To start with, beans are great, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole cereals, and oats, plus a variety of nuts, mainly walnuts. Also, you have to consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you will never have to worry about your weight again.

You will enjoy optimal health when you opt to eat the green living way. Your immune system will be rebuilt, and your body can potentially ward off diseases. Ensure your future health by developing healthy eating habits today.