How to Make Any-night-of-the-week Healthy oat meal

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The ingredients needed to make Healthy oat meal:

1. Make ready 1 cup milk
2. Take 3/4 cup oats
3. Get 5 dates (you can add what ever number you want of dates)

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Instructions to make Healthy oat meal:

1. Put the one cup of milk with the 3/4 cup of oats
2. Let it boil then add some dates

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