Recipe of Award-winning Roast Chicken with deep fried potatoes

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Roast Chicken with deep fried potatoes:

1. Take 1 (1.2 kg) Whole chicken
2. Prepare 1/2 Cup rice
3. Make ready 3-4 Medium potatoes
4. Take 2 Small carrots
5. Take 1 Cup beans
6. Take 4 Medium onions
7. Prepare 2 Teaspoons Lebanese mixed spice
8. Prepare Pinch paprika
9. Make ready 3-4 Cups boiling water (for chicken)
10. Prepare 2-3 Tablespoons oil (for chicken)
11. Prepare 500 ml Cooking oil
12. Make ready Pinch rosemary, thyme and mint
13. Make ready to taste salt
14. Take Rice ratio
15. Get 1 1/2 cups boiling water

Steps to make Roast Chicken with deep fried potatoes:

1. Dice 1 onion and add to pan with small amount of oil then add mixed spices and paprika (see photo). Once a little brown, cook rice to ratio of 1/2 cup to 1 1/2 boiling water lowest heat. Once done set aside.
2. Prepare chicken to go into pan. Put small amount of oil on bottom of oven pan and add a pinch of mixed spices then rub into chicken. Seperate the skin between the breast filet and gently stuff rice under skin until slightly full. Pour 2 cups of water into pan.
3. Continued; Remaining rice needs to be stuff inside the chicken cavity. Wedge onions and scatter around chicken. Cook time will be 30mins on 200degrees (fan forced) then remove and bast. Continue this for another 30mins then check thigh part to see if juices run clear, if not clear turn down heat to 150degrees for another 10mins.
4. Boil potatoes with thyme, rosemary and mint until slightly tender then drain thoroughly. Heat 500ml of cooking oil and place potatoes in oil to fry, be sure not to overcrowd. Once golden remove and set aside.
5. For gravy remove onions and juices (some rice may be in it but that’s ok) from pan into a mincer/chopper and blend until smooth. May need a little boiled water to thin out. Add to a fry pan and slowly heat, the serve next to chicken. Plate all these goodies up and enjoy! Sahten (eat well). ☺️

Living Greener for Better Health By Eating Superfoods

One terrific feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can do this. We need to go back to a lifestyle that prevents disease before we need to treat it. Unfortunately, just about people don’t care about their health because they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without hearing about the current pill to deal with your health problems. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. As soon as your body wears out, you cannot get a new one, like your car. You mustn’t postpone it or it will be too late to look after yourself. Your body requires sufficient amounts of nutrients to run at its most effective levels.

When you eat, do you pay attention to the nutritional value or just eat the food that tastes good at the time? Do you typically eat junk food and lots of fried foods from fast food places? Eating sugar and starches, and oily foods, is it any surprise that new diseases are cropping up all of the time? The things we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. Many people are at last realizing the importance of their food choices and are becoming more conscious about their health. Lots of nutritious food can now be found at your local health food store or farmer’s market.

Most grocery stores these days sell organic foods. This food section is filled with what are now acknowledged as superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse some illnesses. You will find that you think more clearly when you ingest these superfoods. You will begin to feel a lot better when you choose to eat the superfoods in place of junk food. Giving your body the nutrition it requires will help it to function optimally. As a result, the immune system will be able to fight off any illness.

You need to have some superfoods in your diet each day. Why not add several beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Include whole food grains and nuts. Moreover, you may wish to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you consume these superfoods daily, you should eliminate any weight gain problems.

Green living equips you with a solid diet plan, with all of the correct ingredients for better health. Your immune system will be rebuilt, and your body can become disease free. You can expect to have a healthy future by modifying your food choices right now.