Recipe of Homemade Matoke peas with panfried roast chicken.#authors marathon

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The ingredients needed to make Matoke peas with panfried roast chicken.#authors marathon:

1. Prepare 6 chicken wings
2. Take 1 tbsp chicken masala
3. Make ready 1/2 tsp black pepper
4. Get 1 tsp garam masala
5. Make ready 1 tbsp garlic
6. Prepare 1 tsp ginger
7. Take 1/2 tsp salt
8. Make ready 1/2 cup mala
9. Make ready 10-12 bananas(slightly boiled with skin)remove skin while fryin
10. Make ready 1 cup boiled peas
11. Take 2 carrots shredded
12. Get 1 green pepper
13. Get 1 large onion
14. Make ready 3 tomato puree
15. Take Tomato paste
16. Take Coriander

Add roast duck meat, waxed duck, sweet pea, Chinese wine, salt and sugar to taste. This pan-fried chicken breast recipe is the most used recipe in our family. It's simple, easy and Getting a pan-fried chicken breast come out tender and succulent has always been a problem for It was ultra quick to make and it took him back to college days where they panfried fresh chicken. Pot-roast chicken, peppery puy lentils and seasonal veggies shine in this healthy roast recipe.

Steps to make Matoke peas with panfried roast chicken.#authors marathon:

1. Rinse the chicken with vinegar, water n drain. Dry with paper towel.
2. Make the marinade by mixing together all the spices, n mala.
3. Pour over the chicken mix refrigerate for 1-4hrs or overnight
4. Put on a nonstick pan to heat n drizzle a little oil.place the wings on the pan.
5. Shake the pan occasionally to ensure that the meat is well sealed n Browning evenly.
6. Use high heat until the meat is well browned.
7. Reduce heat but do not cover.
8. Cook until the meat is fully cooked.
9. Remove from pan n set aside.
10. For the bananas :- Fry the onions in the pan used to cook chicken since there's still oil but u can add a little.
11. Add garlic until Browning.
12. Add the tomato paste, tomatoes n cook until juicy.
13. Add the peas,green pepper,salt n carrots. Add little water.
14. Add the bananas n cook in low heat.
15. I served with chicken

It's simple, easy and Getting a pan-fried chicken breast come out tender and succulent has always been a problem for It was ultra quick to make and it took him back to college days where they panfried fresh chicken. Pot-roast chicken, peppery puy lentils and seasonal veggies shine in this healthy roast recipe. Find more roast chicken recipes at Tesco Real Food. Remove from the oven and skim most of the fat from the surface of the broth; discard. Stir in the spinach and peas, then season to taste.

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