Step-by-Step Guide to Make Favorite Ken's Delicious Tuna Salad

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Ken's Delicious Tuna Salad:

1. Make ready 8-10 oz Tuna (oil-packed preferred, but not required)
2. Take 1/2 c mayonnaise
3. Prepare 1-2 Tbsp celery, finely chopped
4. Prepare 1/2 Tbsp whole-grain Mustard
5. Get 1/2 Tbsp Honey Mustard
6. Make ready 1 tsp parsley
7. Get 2 Tbsp Dill Relish (not sweet)
8. Prepare Pepper (to taste)

Steps to make Ken's Delicious Tuna Salad:

1. Drain oil from tuna, not completely, but mostly. The oil left will give a nice texture and finish to your salad. Set the oil aside, you can add more later if your texture is off.
2. Mix ingredients as listed, let chill for an hour (or don't, I'm not the boss of you ;).
3. Serve over toasted bread of your choice (Bagels, muffins, hearty toast are my top choices).

Consume These 14 Superfoods to Go Green for Great Health

One good thing about green living is deciding to take life easier and enjoy yourself along the way. This is attainable no matter how filled and frenzied your life is. We must get back to a lifestyle that prevents disease before we have to get it treated. Alas, just about people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will instantly fix your latest problem. There are certain pills that help, but only if you make a few needed modifications in your life. When your body stops working properly, you can’t obtain a healthy one. You have to look after your health while you are able to. Your body cannot work correctly if it doesn’t receive the right nutrition.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? How many times a week do you eat at your local fast food joint or get junk food at the local mini mart? Consuming sugar and starches, and also oily foods, is there any wonder why new diseases are cropping up all of the time? The foods we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. People are choosing to eat better now that they know how crucial food choices are to their health. Lots of healthy food are now found at your local health food store or farmer’s market.

Today, you can find an organic food aisle in virtually all grocery stores. In this section of the store, you’ll be able to find superfoods. This term refers to 14 foods that have been proven to retard or reverse some diseases. You will discover that you think more clearly when you begin to eat these foods. You will begin to feel a lot better when you choose to consume the superfoods instead of junk food. Giving your body the nutrition it requires will enable it to run well. As a result, your immune system will easily ward off illnesses.

Your daily diet should contain at least several of these super foods. To start with, beans are very good, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. In addition, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will eliminate your weight gain problems.

You will enjoy good health once you decide to eat the green living way. You will find that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits now.