Recipe of Award-winning Bad Teacher Tuna Salad

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The ingredients needed to make Bad Teacher Tuna Salad:

1. Make ready 3 Boiled eggs, CD&S (chopped diced & sliced)
2. Prepare 2 Stalks of celery ,CD&S
3. Get 1 large tomatoes peeled,CD&S
4. Prepare 1 medium cucumber, CD&S
5. Prepare 3 dash Sea salt to taste
6. Make ready 2 dash Coarse black pepper to taste
7. Make ready 2 12 cans of tuna in water
8. Take 3 dash Tiger seasoning to taste (very important)
9. Prepare 1 1/2 cup Mayo
10. Take 1 1/4 cup Spicy mustard
11. Make ready 4 dash Texas Pete (add more if you like more heat)

Instructions to make Bad Teacher Tuna Salad:

1. Add everything except tomatoes together in a bowl and roll with fork , after all is mixed add tomatoes and gently mix in tomatoes chill in refrigerator 3 hours and enjoy

Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of going green that many people appreciate. This is possible regardless of how filled and frenzied your life is. We must take a step back and fix diseases before they happen. Regrettably, almost all people don’t worry about their health because they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are supposed to fix any problem right away. Of course, some of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike the car buying process, you can’t trade in your worn out body for a new one. You shouldn’t wait too long or it will be too late to take care of your body. Proper nutrition is crucial for your body to run at optimum levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How many times a week do you eat at your local fast food place or get junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are always being discovered. The things we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming increasingly concerned about their health, and eating better, because they are tired of not feeling well. Nutritious food is now being sold at local grocery and health food markets.

Virtually all grocery stores these days have organic foods. In this aisle, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious diseases. Ingesting these foods will help your mental health. You will start to feel a whole lotso much better when you choose to consume the superfoods in place of junk food. Giving your body the nutrition it requires will enable it to function optimally. As a result, the immune system will be able to fight off any disease.

You should include a number of superfoods in your diet everyday. To start with, beans are great, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, along with a variety of nuts, mainly walnuts. Moreover, you may wish to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you will never have a weight problem again.

Green living provides you with a great eating plan, with all of the right ingredients for better health. Your body will be free of disease as your immune system improves. Prepare for an awesome future by modifying your eating habits right now.