Steps to Make Perfect Beef Ribs in an Electric Pressure Cooker

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Beef Ribs in an Electric Pressure Cooker:

1. Make ready 4 lbs beef back ribs - room temp, cut apart into individual ribs
2. Prepare 1 tbs olive oil
3. Get 1 tsp salt
4. Prepare 1/2 tsp onion powder
5. Take 1/4 tsp black pepper
6. Make ready 1 (14 oz) can fire roasted diced tomatoes
7. Prepare 1 cup unsalted beef stock
8. Make ready 1/2 cup marsala wine
9. Prepare 2 tbs worcestershire sauce
10. Get 1 tbs minced garlic
11. Take 2 sprigs fresh rosemary

Instructions to make Beef Ribs in an Electric Pressure Cooker:

1. In a medium bowl combine tomatoes, beef stock, marsala, worcestershire sauce, and minced garlic. Set aside. Sprinkle ribs generously with salt, pepper, and onion powder.
2. Set cooker to brown/saute. Allow to preheat. When preheated, add 1 tbs olive oil. Brown ribs on each side in batches until all are done.
3. Arrange all browned ribs in cooker. Pour sauce mixture evenly over ribs. Place rosemary sprigs on top.
4. Lock lid closed, place steam valve into the sealed position. Select meat/stew setting. Ensure pressure is set to high. Set cook timer to 40 minutes.
5. When time is up carefully quick release the pressure by using a kitchen utensil to push steam valve to the unsealed position.
6. Remove lid when steaming stops. Transfer ribs to a platter (they should be falling off the bone), switch cooker back to brown/saute and thicken sauce with a slurry of cornstarch and water.
7. Taste sauce, adjust seasoning if desired. Serve ribs over mashed potatoes or rice, sauce drizzled on top, with a crisp side salad or other tasty veggie. Enjoy!

Consuming 14 Superfoods Is A Good Way To Go Green And Be Healthy

One of the greatest reasons for adopting a green lifestyle is to slow down and bask in life. This is attainable regardless of how busy and frenzied your life is. We need to take a step back and fight diseases before they occur. Too many individuals have the attitude of destryong the body today, and heal it with a pill the next day. Everywhere you look, you find out about some magic pill that will immediately fix your latest problem. Of course, some of these pills do help but only if you couple them with lifestyle changes. When your body ceases to function right, you can’t get yourself a new one. You mustn’t wait too long or it will be too late to take care of your health. Your body requires sufficient amounts of nutrients to function at its most effective levels.

Do you eat because food is available and you like what they taste or do you choose nutritional foods? How frequently do you eat at your local fast food restaurant or buy junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and several others, likely induced by the foods that are consumed. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Today it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Today, you can find an organic food section in just about all grocery stores. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even overturn them. Eating these superfoods will help your mental health. You will start to feel a whole lotso much better when you opt to consume the superfoods instead of junk food. Your body will start to function as it was meant to when you supply it with the right nutrition. As a result, your immune system will easily fend off illnesses.

Be sure to add these superfoods into your daily diet. Foods such as beans and berries are great to start. Then, add some veggies such as broccoli, spinach, or green tea. Include whole grains and nuts. See to it that you eat proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your problems with gaining weight.

You will enjoy great health once you opt to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Ensure your future health by switching to healthy eating habits right now.