Easiest Way to Make Award-winning Bajri no khato lot

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The ingredients needed to make Bajri no khato lot:

1. Take 1 1/2 cup bajra / millet flour
2. Take 3 tbsp oil
3. Prepare 1/2 tsp mustard seeds
4. Take 1/2 tsp cumin seeds
5. Make ready 1/4 tsp hing or asafoetida
6. Get 8-10 curry leaves
7. Make ready 1 small onion
8. Take 1 tsp garlic paste
9. Make ready 1 tsp ginger paste
10. Prepare 1 tsp green chilli paste
11. Take 1/2 tsp turmeric powder
12. Prepare to taste Salt
13. Prepare 1 tbsp coriander leaves
14. Prepare 2 1/2 cup water
15. Take 4 tbsp sour curd

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Instructions to make Bajri no khato lot:

1. Heat oil in a pot and add mustard seeds. When it crackle, add cumin, hing and curry leaves. Now add chopped onion and mix well. Add ginger, garlic and chilli paste and cook for 2 minutes.
2. Add turmeric powder, salt and chopped coriander to it and mix very well. Now add water and let it heat for 2 minutes.
3. Add whisked curd to it and then add flour to it quickly. A whisk can be used to make it lump free.
4. Now cover and let it cook on low heat stirring often so that it doesn't stick to the bottom. It will be ready in 10 minutes.
5. This can be served hot with a drizzle of groundnut oil, some pickle spice and chutney.

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Eat These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one facet of green living that a lot of individuals appreciate. This is achievable no matter how busy and hectic your life is. We must get back to the point where it was a better idea to prevent disease in the first place. Too many folks have the attitude of ruining the body today, and heal it with a pill the next day. No matter where you look, you read about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make some necessary modifications in your life. As soon as your body wears out, you cannot exchange it for a new one, like your car. You should learn how to look after it as early as possible. Your body cannot work correctly if it fails to have the right nutrition.

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Nowadays, you can find an organic food area in nearly all grocery stores. This food section has what are now recognized as superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse some diseases. Consuming these superfoods will help your mental health. When you replace the junk food with the superfoods, you will observe an amazing increase in how healthy you feel. Giving your body the nutrition it needs will help it to work optimally. This in turn will help your immune system to fight disease more efficiently.

You have to include a number of superfoods in your diet daily. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Add in whole food grains and nuts. Additionally, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have to worry about your weight again.

Green living gives you a good diet plan, with all of the correct ingredients for better health. Your immune system will be much improved, and your body can become disease free. Prepare for an awesome future by making positive changes to your eating habits right now.