How to Make Award-winning Samak aata, jowar aata and tofu ke tikke

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The ingredients needed to make Samak aata, jowar aata and tofu ke tikke:

1. Prepare 100 gm tofu bade cubes me kata hua
2. Make ready 1 big spoon samak aata
3. Prepare 1 big spoon jowar aata
4. Prepare 1 spoon ginger, garlic and green chilli paste
5. Prepare To taste Salt
6. Make ready 1 shimla mirch dice me kata hua
7. Prepare 1 tomato bade tukdo me kata hua
8. Make ready 1 onion bade tukdo me kata hua
9. Take 2 spoon dahi
10. Make ready 1/2 tsp red chilli powder
11. Prepare 1/2 tsp bhuna jeera powder
12. Take 4 Squarers
13. Get as needed Oil

NatrajAatamaker is the product I have been searching for and glad that I found it! Now I can prepare healthy aata at home and be rest assured of its quality. This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and crushed matki is mixed with a dough of whole wheat flour and jowar flour to make these luscious parathas.

Steps to make Samak aata, jowar aata and tofu ke tikke:

1. Samak aata and jowar aata ko Halka brown bhun le…. Tofu ko cubes me kaat le…. Shimla mirch, onion and tomato ko dice me Kate….. Ek plate me diced tofu rakhkar uske upar bhuna hua samak aata and jowar aata daalkar mix karein….. Ginger garlic and green chilli paste, red chilli powder, salt, bhuna jeera powder tofu ko merinate karein
2. Ab squarer me tofu, shimla mirch, tomato and onion ko tuk karein….. Non stick pan me rakhe….. Dhakkan lagaye….. Dojo side se golden fry hone de…. Ready hai samak aata, jowar aata and tofu ke yummy tikka
3. Preparation collaze

This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and crushed matki is mixed with a dough of whole wheat flour and jowar flour to make these luscious parathas. The addition of boiled matki makes these parathas quite soft and flavourful, so just. Samak Dosa is the most easy and low-calorie dish that can be prepared and savoured during fasting. The Dosa is made from Samak Ke Chawal and Singhare ka Aata, which can be eaten during fasts.

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